The Difference
We are not just holistic professionals...
Learn more about our personal and professional experience treating autoimmunity.
Our Story
Dr. Christine Bowen and Em Bowen have both lived with autoimmune diseases and have worked in healthcare for a combined 55+ years. Dr. Christine has been specializing in nutrition for autoimmune and digestive conditions in her 1:1 practice since 2005 and Em Bowen has been a massage therapist, Leadership and DEI Educator, and is also a certified AIP Coach. After the Bowens' personal experiences managing autoimmune diseases, they created the immune-recovery group program which is a combination of their success tools and current, cutting edge research.
This program isn't a fad or a quick fix, but is an in-depth plan for achieving and maintaining lasting health recovery. Working with Em and Christine will be fun, informative and empowering as you learn about how to care for and love the body you are in! Join the Real Solutions for Autoimmunity Private FaceBook group to learn with and from a community of like minded people.
You can follow us on IG and YouTube @immune-recovery
Dr. Christine Bowen is a licensed Naturopathic Physician in Washington State. She helps people with digestive, autoimmune and complex conditions find their healing through diet change and integrative medicine so that they can stop suffering and live their fullest lives. In addition to being a coach for the immune-recovery program, she offers telemedicine in Washington state and also offers second opinion work, health coaching and virtual health programs for people outside of Washington State.
You can follow Dr. Bowen on IG and FB @drchristinebowen
Em Bowen, MA ABS trained as a psychotherapist, as well as earning a graduate degree in leadership and organizational development. They work as a Holistic Leadership Consultant and Educator as The Peace Nerd. Em also has over two decades of experience as a medical massage therapist, and holds a holistic mindset towards physical health, stress reduction, and healing from trauma.They are frequently sought out to deliver healthy conflict skills training and DEI leadership education. In 2020, Em became a Certified AIP Coach from some of the top educators, doctors, scientists, and authors in the autoimmune disease healing community.
You can follow Em on IG @thepeacenerd
Dr. Christine Bowen and Em Bowen have both lived with autoimmune diseases and have worked in healthcare for a combined 55+ years. Dr. Christine has been specializing in nutrition for autoimmune and digestive conditions in her 1:1 practice since 2005 and Em Bowen has been a massage therapist, Leadership and DEI Educator, and is also a certified AIP Coach. After the Bowens' personal experiences managing autoimmune diseases, they created the immune-recovery group program which is a combination of their success tools and current, cutting edge research.
This program isn't a fad or a quick fix, but is an in-depth plan for achieving and maintaining lasting health recovery. Working with Em and Christine will be fun, informative and empowering as you learn about how to care for and love the body you are in! Join the Real Solutions for Autoimmunity Private FaceBook group to learn with and from a community of like minded people.
You can follow us on IG and YouTube @immune-recovery
Dr. Christine Bowen is a licensed Naturopathic Physician in Washington State. She helps people with digestive, autoimmune and complex conditions find their healing through diet change and integrative medicine so that they can stop suffering and live their fullest lives. In addition to being a coach for the immune-recovery program, she offers telemedicine in Washington state and also offers second opinion work, health coaching and virtual health programs for people outside of Washington State.
You can follow Dr. Bowen on IG and FB @drchristinebowen
Em Bowen, MA ABS trained as a psychotherapist, as well as earning a graduate degree in leadership and organizational development. They work as a Holistic Leadership Consultant and Educator as The Peace Nerd. Em also has over two decades of experience as a medical massage therapist, and holds a holistic mindset towards physical health, stress reduction, and healing from trauma.They are frequently sought out to deliver healthy conflict skills training and DEI leadership education. In 2020, Em became a Certified AIP Coach from some of the top educators, doctors, scientists, and authors in the autoimmune disease healing community.
You can follow Em on IG @thepeacenerd
Testimonial
What Our Clients Say!
I would highly recommend this unique program that will take the pain of diet change away, giving you the support and accountability you need to succeed. The thing I loved most were the endless resources and inspiration so that I could continue to enjoy food as well as an amazing community of people who understood the path I was on.
If you have digestive issues and have that sinking feeling that it may have something to do with how you're eating, this program is a manageable, fun approach to learning about the Auto Immune Protocol (AIP). Christine and Em are a delight to work with, and have developed a phased in approach to AIP that makes it accessible and realistic. The small group format is particularly good, as it allows you to get to know a group of people facing similar challenges in a kind, supportive and encouraging environment. --
My participation in the immune-recovery program gave me the support and the knowledge I needed to change my eating for better health, to pay attention to my body in new ways, and to grow in self-compassion while in community with others. Dr and Emily Bowen brought experience and authenticity in ways that were both powerful and fun. They were more than guides and became friends along the journey.